This gentle exercise class last for about an hour and involves a series of seated and standing exercises targeted at falls prevention for seniors.
Wear flat comfy shoes and bring your water bottle, no need to register beforehand.
$3 donation
This gentle exercise class last for about an hour and involves a series of seated and standing exercises targeted at falls prevention for seniors.
Wear flat comfy shoes and bring your water bottle, no need to register beforehand.
$3 donation