Our volunteers are our lifeblood – without them we couldn’t do what we do. There are many ways you can help us through volunteering. Read on to find out more, and if something sounds like you, then fill in the form at the bottom of the page and we’ll get in touch with you…

Volunteer Walking Companions

If you have time to spare and would like to make a difference to the lives of older people in your community then we would love to hear from you.

Our Walking Companions take older people out in their community to enjoy fresh air, light exercise and companionship. The emphasis is on walking so while a short trip in a car may be useful to get to a suitable walking area, a car is not essential.

Benefits for volunteers:

  • Make a huge difference to the lives of others
  • Improves your health and fitness
  • Make new friends
  • Discover new areas to walk

If you:

  • Enjoy walking and conversation
  • Have an hour or more to spare during the day each week
  • Are ready to be part of a team and receive ongoing support and training
  • And have a genuine empathy with older people

Then contact us to find out more! We’re especially looking for volunteers from the Porirua area currently, as well as the Wellington area.

Become an Accredited Volunteer Visitor

Do you have:

  • An interest in and empathy with older people
  • A genuine desire to offer friendship and companionship
  • Good communication skills, including being an active listener
  • Tact, objectivity and maturity
  • An interest in community service
  • Respect for confidentiality
  • Cultural sensitivity, awareness and acceptance of difference
  • Willingness to undertake the role an accredited visitor as an ongoing commitment and to complete accreditation requirements?

If the answer is yes, then contact us to enquire about becoming a visitor for an older person in your local area. 

We particularly need people who are available from 10am to 4pm during week days.


Steady As You Go helpers

Volunteers are also needed to help our Steady As You Go (SAY Go) instructors with class set-up, measurement and observation. This does not have to be a regular commitment as we will accept help based on when you are available. We prefer people who have attended classes and have an understanding of the class’s objectives.

SAY Go classes are run by peer leaders after the first 10 weeks. We encourage class members to volunteer for this role during this time. Training and ongoing support is provided. 

Contact us or call 04 499 6648 for more information on volunteering for us.

Volunteer stories

Jan and Rosie

Jan and Rosie

In August we visited Accredited Visitor Service client and artist, Jan Hill and her volunteer visitor, Rosie Morrison. Jan and Rosie kindly agreed to be subjects for a photo shoot for us.

When Jan’s sister recommended the Accredited Visitor Service to her she didn’t think twice about signing up. She says, ‘I’ve been creative all my life but recently I’ve been struggling to get to my art group because of my hip. The loneliness can be overpowering,’ she explains, ‘and I rely on my friend.’

We’re sipping coffee with Jan in her living room, surrounded by paintings, many of which are her own. They’re beautiful and clearly a considerable amount of time has gone into developing her talent. Rosie is holding a painting of a rose which Jan painted for her after she attained a graduate intern position with the ambulance service. Their friendship is clearly important to both of them.  Rosie agrees, ‘It’s definitely beneficial for both sides. No-one else shouts ‘I love you’ when I leave!’

Rosie volunteered after reading research on the effect of loneliness on the elderly. She says she had the skills and the time to help. Now she loves her visits, describing them as ‘an hour when time slows down a bit – a little oasis in a busy day.’ Listening to Jan talk about her childhood during the depression years has also made her realize how lucky we are today.

Jan was quite clear about what sort of visitor she wanted, ‘I really wanted a young person. Rosie brings back memories of having a young family and I love following what she’s doing. I look on her like a granddaughter,’ which is perfect for Rosie who doesn’t have a grandmother.  Jan may be in her nineties now but the sparkle is still there. ‘Scooters are a problem,’ she says, ‘but I tell you what… I’d like to have a go!’

We’d like to thank Jan and Rosie for allowing us to photograph them and our photographer Steve Montgomery for donating his time and skills.


If you’d like to join our amazing volunteer team, just fill in the form below and we’ll be in touch.